Try These Recipes Quick Cooking Tips
Rub the surface of the bread board with a cut lime or lemon to rid cutting board of onion, garlic or fish smell.
 
Joan has been compiling recipes for many years and "Old Reliable" is the fruit of her labour. A "Table of Contents" follows which will no doubt start your stomach grumbling!
Below are Joan's fond family favourites from her cookbook
Meats

CHILI CON CARNE A LA ALPHA GAMMA DELTA

Total cooking time: 30-40 minutes
CHILI CON CARNE A LA ALPHA GAMMA DELTA
1 LB GROUND BEEF
1/2 CUP CHOPPED NUTS
1/2 CUP CHOPPED GREEN PEPPER
2 CUP CANNED TOMATOES
1 CAN CHOPPED KIDNEY BEANS
1 TSP. SALT
1 TBS. CHILI POWDER
1 TBS. DRIED PARSLEY
1 TBS. OREGANO
1 PINCH PEPPER


  1. Brown the meat and add chopped onions and green pepper.
  2. Mix and cook for 2-3 minutes.
  3. Chop tomatoes and add to pan.
  4. Add remaining ingredients.
  5. Bring to boil, reduce heat and cook for 30-40 minutes.
  6. Serve with sour cream, shredded cheddar cheese! Et voila, very comforting.
by Joan
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